The Rehab Mechanics Proprioception Mat

Name: The Rehab Mechanics Proprioception Mat
Brand: The Rehab Mechanics
SKU: 10-100150
Price: 69.95 AUD

$69.95

The Proprioception Mat stimulates many nerve endings in your feet to enhance proprioception. The firm foam applies pressure to specific areas of the sole, helping to release tension. Improve your natural proprioceptive abilities by standing and walking on the mat in the comfort of your own home and office.

Use daily for 5 to 10 minutes
You can either stand or sit with your feet barefoot on the mat to stimulate different pressure points
Try placing the mat under your feet while working at your desk or while relaxing on the couch
Start with short sessions and gradually increase the time as you get used to it. Make sure to use the mat on a flat, stable surface.

Strengthening the foot, ankle and kinetic chain
Mobilisation of foot & ankle
Stretching intrinsic foot muscles and fascia
Improving balance
Postural Alignment
Enhancing brain-foot connection and proprioception

Proprioception Mat is made from high-density foam for stability and comfort.
Wipe with a damp cloth; avoid harsh chemicals.

Helps With

Ideal for those who suffer from discomfort caused by prolonged standing, restrictive footwear, or common foot conditions such as the following:

General Foot Weakness Balance Bunions Hammer Toe Turf Toe Plantar Fasciitis Metatarsalgia Morton's Neuroma Arthritis Tendonitis

How It Works

Scan the QR code on the back of your product bag to access exclusive programs and learn how to use your Rehab product.

FAQ's

Wipe with a damp cloth and mild soap; avoid harsh chemicals.

If you have a foot injury, consult with a healthcare professional before using the Proprioception Mat. It can aid in rehabilitation, but it’s important to ensure it's appropriate for your specific condition.

The Proprioception Mat is designed to enhance your balance, coordination, and overall foot strength. By engaging with the textured surface, you stimulate your feet's sensory nerves, which can improve stability, reduce the risk of injury, and support better alignment. It’s particularly useful for those looking to boost their proprioceptive feedback, aid in rehabilitation, or enhance their general foot health.