Primus Lite Knit Womens
The Primus Lite Knit’s flexible knit upper, made with recycled plastics, adds even more mobility and agility to the beloved Primus Lite. The same 2mm Primus outsole, with an Active Ortholite Performance Insole made of 98% recycled PU foam, makes it perfect for active lifestyles and controlled workouts.
A BAREFOOT SNEAKER FOR STRENGTH TRAINING, ANIMAL FLOW AND LIGHT RUNNING
FEEL THE POWER OF BAREFOOT TRAINING, FROM CROSSFIT TO PRIMAL MOVEMENT
PRIMUS OUTSOLE
Get as close to the ground as possible.
ORTHOLITE INSOLE
The Active Ortholite Performance Insole is made of 98% recycled PU foam, which helps reduce waste and the use of virgin plastics.
TOUGH RUBBER COMPOUND
Strong, non-marking rubber compound for sticky grip and high-abrasion when you need it most.
WEIGHT
Based on a single shoe in Women's size: EU 38 | UK 5 | US 7.5
183G
NATURAL TRAINING FOR SUPERHUMAN FEET
BAREFOOT STRENGTH, BALANCE AND MOBILITY WITH EVERY WALK AND WORKOUT
With a sensitive 2mm Primus sole and a light, flexible knit upper for full natural mobility, the Primus Lite Knit is ideal for active lifestyle wear and low-intensity workouts with controlled motions and minimal lateral movement. It thrives at weight and strength training, calisthenics, animal flow and light road running.
TRAINING
Barefoot performance for your best performance. Unleash your natural potential in every workout.
URBAN
Stripped-back soles for barefoot living - so you're never too far from nature, even in the city.
FIT, FEEL, FLEX
For natural stability, natural sensory feedback and natural strength.
Welcome to the Vivobarefoot Size Guide! Vivobarefoot's shoes fit 'big' deliberately – we call this ‘the rule of thumb’. Your toes need wiggle room! This is especially important for running. If you can fit your thumb in-between the end of your toe and the front of the shoe, you’ve more than likely found your ideal size.
**After some time with these shoes, your shoe size may need to increase, as your toes splay out more naturally.**
Please note there are different size charts EU, UK and US for Womens, Mens and Toddlers, Kids and Junior sizes.
Womens Footwear Size Guide
US Womens Printable Size Guide
EU and UK Womens Printable Size Guide
Cm | EU | UK | US |
22.8 | 35 | 3 | 5.5 |
23.5 | 36 | 3.5 | 6 |
24.2 | 37 | 4 | 7 |
24.9 | 38 | 5 | 7.5 |
25.5 | 39 | 6 | 8 |
26.1 | 40 | 7 | 9 |
26.9 | 41 | 8 | 10 |
27.5 | 42 | 8.5 | 11 |
28.2 | 43 | 9 | 11.5 |
Mens Footwear Size Guide
EU and UK Mens Printable Size Guide
Cm | EU | UK | US |
26.2 | 40 | 6 | 7 |
26.9 | 41 | 7 | 8 |
27.6 | 42 | 8 | 9 |
28.2 | 43 | 9 | 10 |
28.9 | 44 | 10 | 11 |
29.5 | 45 | 11 | 12 |
30.2 | 46 | 11.5 | 12.5 |
30.9 | 47 | 12 | 13 |
31.5 | 48 | 13 | 14 |
32.2 | 49 | 14 | 15 |
Toddlers, Kids and Juniors Footwear Size Guide
US Toddlers, Kids and Juniors Printable Size Guide
EU and UK Toddlers, Kids and Juniors Printable Size Guide
Toddlers
Cm | EU | UK | US |
12.7 | 20 | 4 | 5 |
13.4 | 21 | 4.5 | 5.5 |
14.1 | 22 | 5 | 6 |
14.7 | 23 | 6 | 7 |
15.4 | 24 | 7 | 8 |
Kids
Cm | EU | UK | US |
16 | 25 | 8 | 9 |
16.7 | 26 | 8.5 | 9.5 |
17.4 | 27 | 9 | 10 |
18.1 | 28 | 10 | 11 |
18.7 | 29 | 11 | 11.5 |
19.4 | 30 | 11.5 | 12 |
20.1 | 31 | 12 | 13 |
20.7 | 32 | 13 | 1 |
Juniors
Cm | EU | UK | US |
21.3 | 33 | 1 | 2 |
22 | 34 | 2 | 3 |
22.8 | 35 | 3 | 4 |
23.5 | 36 | 3.5 | 4.5 |
24.2 | 37 | 4.5 | 5 |
24.9 | 38 | 5 | 6 |
THE SCIENCE
When wearing Vivobarefoot, which closely replicates the barefoot condition allowing feet and toes space to move freely, adult feet may grow over months and years as feet and toes splay to a more natural shape and feet strengthen.
In addition, feet do keep growing, up to 0.5 size a decade and even after 40. So please measure your feet! An extra 6-14mm toe allowance may seem excessive, but science suggests:
- Kids' feet grow between 5mm and 11mm a year between the ages of 6 and 16; we recommend 6 months growing room plus room for natural movement.
- Adults' and Teenagers' feet can grow by up to a size, 7-8mm or more, as a result of exercise and time of day. (Wider higher arched feet grow more than narrower lower arched feet)
- Some of us prefer additional space beyond 14mm to accommodate width or simply because we like a spacious fit.
- In the crossover sizes (EU40-43) men with narrower feet may prefer the women's fit and women with wider feet may prefer the mens. We experience this in store on a daily basis.
Please make sure you find your size using the appropriate size chart (men's and women's sizing is different)
FIT PREFERENCE
Whilst we recommend 6-14mm, the amount of space you have will depend on how the length of your feet compares to the sizing
The ideal fit for you will depend on how wide your feet are and/or if you prefer your footwear to fit snug or spacious.
NARROW FEET/SNUG FIT:
Our research suggests that if you measure to the top end of the 6-14mm suggested toe allowance; for example, if you have 12mm but have narrow feet and/or prefer a more snug fit, you may prefer a size down. We suggest at least 4mm toe allowance, even for the narrowest feet.
WIDE FEET/LOOSE FIT:
If you have wide feet and or prefer a spacious ‘roomier’ fit, you may prefer to have more than 14mm space at the front.
Caution: Risk of trips and falls is increased with additional length therefore we advise caution when transitioning into wearing your preferred size footwear if it is larger than you’re used to. Many Vivobarefoot customers have very wide feet and enjoy 20mm toe space without any issue, we simply advise caution if you are new to wearing a more natural fit.
OUR FOOTWEAR IS FOOT SHAPED NOT SHOE SHAPED
WHY? Vivobarefoot are wide and thin – balance and physical function improve as feet splay and feel. Vivobarefoot are super flexible - feet get stronger as feet move more, toes and arches included! It is the combination of wide, thin and flexible which leads to all the benefits.
Increasing foot strength both reduces the risk of foot deformities and injury (Garth et al., 1989, Curtis et al., 2021) and is associated with improvements in balance and stability; especially for the elderly (pink et al., 2011, Cudejko., 2020). Also, children who run barefoot jump higher with shorter contact times (Mizushima, 2020).
Vivobarefoot make footwear which gets as close to barefoot as you can, so you can balance, feel and move. We believe in footwear which regenerates feet and planet. We do not believe in band aids for feet or planet. Our footwear is supernatural foot shaped not shoe shaped.
THINK FEET FIRST.

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Ships from Melbourne warehouse

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Features and Specifications
Shipping and Return Details
Shipping Policy
- Free Shipping Over $100: Enjoy free shipping on all orders over $100 within Australia.
- Ships from Melbourne Warehouse: All orders are processed and shipped directly from our Melbourne store for fast and reliable delivery.
- Delivery Times: Estimated delivery times are 3-7 business days for standard shipping within Australia.
For faster delivery, Express Post guaranteed delivery within the Express Post network. - Australian Shipping Costs: Standard shipping is free for orders over $100. For orders under $100, a flat rate of
$8 applies. Expedited shipping costs vary based on location and chosen service.
Return Policy
- Fast, Easy Returns: We offer hassle-free returns within 30 days of purchase. Items must be unworn and in their original packaging for full price items. Discounted items are eligible for exchange of store credit only for change of mind.
- Return Process: To initiate a return, contact our customer service team or visit our returns page for detailed instructions.
- Refunds: Refunds will be processed within 7-10 business days after we receive the returned item. Refunds will be issued to the original payment method.
- Exchanges: If you wish to exchange an item, please contact our customer service team to arrange for a return and replacement.
For more details on our shipping and returns policy, please refer to our Refund Policy and
Shipping Policy.